Tomorrow is my last day of my diet pills intake (Alli diet pills). In a month, I lost a total of 8 lbs and I am happy about that. Even if I won't take pills anymore, I will stick to my proper diet. I will eat less and maintain my food intake amount. Today I have brocolli in cheese (comes in package and less in fat), baked potato with salt and pepper (no butter) and baked pork chops with shake and bake seasoning (just follow the package instructions in baking). Tasted good!