Monday, March 31, 2014

French Toast



It's been a year already since I was told by my physician that I have hypoglycemia. So I have been into a high-protein diet. My blood sugar is normal now and I do cheat sometimes with my diet. But I am really trying my best to stick to a healthy meal everyday.
 
For breakfast, if I have something to do with work early morning, I just make 100% whole grain French toasts. My kids love it. I have syrup for them but for  myself, I substitute syrup with sweet fruits. Usually, I out blackberries and blueberries on my French toast. No butter too. It's kinda dry so it's better to have a glass of fresh-squeezed orange juice or soymilk. I always have a glass of vanilla unsweetened almond milk. I can't drink it alone so I need to have something to munch on when I'm drinking it. So it is perfect to my French toast. It's really good even the egg I used didn't have anything except vanilla powder. I cooked it on the pan without oil. It doesn't stick as long as the pan is really heated well. I can eat this everyday. Cheers to a healthy lifestyle!

Monday, March 24, 2014

Instant Noodle Without the Seasoning



There are times that we are too busy with work, kids and home that we really don't feel like cooking. We can just order food to go or just turn to TV dinners or instant food. I haven't tried ordering food yet since we moved here in the country. We are 15 minutes away from the main town and I am not sure if delivery is possible in a small town. We do have a café nearby but I prefer making my food if we plan to dine home.
 
When busy, I just grab instant noodles and serve. Kids love noodles. They have Asian blood. Eating instant food is not healthy though that is why when I serve noodles or ramen, I don't use the seasoning that comes in the pack. I use our seasoned left-over meat or roasted chicken to add flavor to the instant noodle. And it always tastes good! No preservatives and healthier. Their noodles taste like they're already seasoned so you will like it even without the salty seasoning in a packet. Why not try it tonight if you feel like not cooking ;)

Monday, March 17, 2014

Birthday 2014

It's my birthday! Another year older and I feel weaker. This year, I have been having a lot of health problems. Nothing major though and I thank God for that. Still grateful for having another year to live and more!

I have been cooking healthy as you noticed because of my health issues. I am trying to be a role model too to my kids. I cook and eat healthy for them, for my family. I still try other recipes and modify them to suit my taste.  But recently, I just always have green salad. Less cooking for me but I do cook for my loved ones. I took a lot of pictures to share but I just don't have time to post it right away. I will try my best to update my food blog more than once a week so please bear with me guys. To all my followers, thank you and thanks for visiting my site. I'll try to keep up. That's one of my birthday wishes!

Monday, March 10, 2014

Banana Ice Cream


Here's a dessert that you can make after making some Honey Cornflake Cups. The whole family love this and it may become a favorite for your family too. You just need sliced bananas and a scoop or scoops of your favorite ice cream. Top it with your leftover honey cornflake cups and enjoy! For more sweetness, drizzle some honey on top of it and add some cherries or berries. Please check my other yummy and easy dessert recipes.

Monday, March 3, 2014

Healthy Breakfast: Potatoes and Eggs


Looking for a healthy and yummy breakfast recipe? Try this tummy-filling potato and eggs dish. This has been an all-time favorite and I always cook this for breakfast using different meat. This way, my family can get the protein, vitamins and nutrients that our body needs. It is easy to cook too.
 
1-2 Potatoes, peeled and cubed
1 Medium Onion, sliced
2 Tbsp Mozarella Cheese, shredded or sliced
1-2 Cups Spinach
3-4 Eggs, beaten
Salami or Ham,  bite size
2-3 Tbsp Olive Oil
salt and pepper to taste (optional)
 
Sautee Onion on heated olive oil, medium heat, until tender crisp. Add potatoes and cover. Let it cook for 5-10 minutes until tender crisp, stirring occasionally. Add salami or ham until heated. Season with salt and pepper. I use pink salt but most of the time, I just add pepper. salami is already seasoned. Stir in eggs and cook for a few minutes. Add spinach and stir. Top with cheese, cover and you're done.