Monday, March 3, 2014

Healthy Breakfast: Potatoes and Eggs


Looking for a healthy and yummy breakfast recipe? Try this tummy-filling potato and eggs dish. This has been an all-time favorite and I always cook this for breakfast using different meat. This way, my family can get the protein, vitamins and nutrients that our body needs. It is easy to cook too.
 
1-2 Potatoes, peeled and cubed
1 Medium Onion, sliced
2 Tbsp Mozarella Cheese, shredded or sliced
1-2 Cups Spinach
3-4 Eggs, beaten
Salami or Ham,  bite size
2-3 Tbsp Olive Oil
salt and pepper to taste (optional)
 
Sautee Onion on heated olive oil, medium heat, until tender crisp. Add potatoes and cover. Let it cook for 5-10 minutes until tender crisp, stirring occasionally. Add salami or ham until heated. Season with salt and pepper. I use pink salt but most of the time, I just add pepper. salami is already seasoned. Stir in eggs and cook for a few minutes. Add spinach and stir. Top with cheese, cover and you're done.


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